Hard Knocks

No it isn’t easy When exhaustion sets in it becomes a mental war between your will to keep fighting and that ever present voice telling you to give up Black, blue, sweat, tears, cracked and frayed Your outer appearance may look pristine to the world Your insides raw from the weight of all that has…

Breaking the Habit and Keeping the Balance

Human beings are creatures of habit. We’ve heard this phrase countless times throughout our lives. We validate it every time we rise in the morning to shower, brew coffee and make it to work by punch-in time. In all seriousness we as a species find comfort in routine. Until it begins to grow sharp pointy…